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How to get rid From Headache | Natural Home Remedies For Headache

How to get rid of a Headache | Natural Home Remedies For Headache



Headache



Headaches are one of the most common health problems that affects most people at one time or another. Although most headaches are mild and temporary annoyances, some people have headaches that are so severe they need treatment. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. They can affect anyone regardless of age, race and gender.



1. Ginger:

Peel the small piece of ginger and extract two tablespoon of ginger. Boil the ginger juice in water for two minutes, add little two tablespoon lemon juice in it. Then, serve it . Repeat this process three to four times a day.



2. Ice Pack:

Applying an ice pack to the back of your neck to feel relieved from headache.



3. Basil:

Extract about 1 tablespoon of basil juice from fresh basil leaves. In a cup, mix a tablespoon of each basil juice, ginger juice, lemon juice and honey and serve it 2-3 times a day.



4. Apples:

Mix half cup of apple cider vinegar with half cup of water and boil the mixture in a covered saucepan. Remove from heat, hold a towel over your head and slowly inhale the steam. This will provide instant relief from sinus headaches.



If you feel headache, just eat a piece of sprinkled apple with salt, and drink some warm water after.



5. Rosemary:

Dab a drop or two of thyme or rosemary essential oil on each temple and on your forehead. Rub gently into the skin, then sit quietly for several minutes.



6. Cinnamon:

Grind some cinnamon sticks into a powder, and add some water to make a thick paste. Apply it on your forehead and lie down for 30 minutes. Then wash it off with lukewarm water.



7. Cloves:

Put two drops of clove oil in a tablespoon of carrier oil and massage your forehead and temples with it.

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